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A Healthy Balance Podcast

Feb 18, 2019

There's much to think about as triathletes. On top of training, we have to sift through all of the nutrition info that's out there and make sure we are appropriately fueling all that we do. This week Registered Dietitian Andrea Miranda comes on to help us cut through the noise and simplify. Tune in for tips on how to...


Feb 4, 2019

While we all hope it doesn't happen, most athletes deal with an injury or setback of some kind while they are training. Whether major or minor, it often feels like a roadblock on your path to race day. This week, we dive into the topic in real time, since one of us is dealing with the dreaded injury. Tune in for tips...